*In this workshop I’m working on technical skills for trapeze (static or dance) and ring.

ABOUT THE WORKSHOP:
Through this workshop I’m focusing on basic warm up exercises (on the floor and on the air) for figures of dynamics.
In first part of the workshop I’m working a lot on the basics of SWINGS (eather suspension and jarre). This provides us clearer understanding of the bodies in the air for upcoming figures od dynamics.
In the second part of the workshop I’m working specifically on the FIGURES OF DYNAMICS, some a little easyer and some a little harder but we go trgough each of them step by step and for some even with a spotting.
All in all the aim of this workshop is to give you a basic tools for further dynamic practice on trapeze and ring.
*Each workshop I’m planning specifically depending on
working days and level of the group.

Video archive of the workshop: